Sometimes the best thing you can do for your SELF is to get away to a nurturing environment with quiet, dedicated, and focused time on YOU. A new, fresh perspective often emerges with time slowing down a bit to allow for deeper breaths and longer exhales. I intentionally plan and facilitate my retreats and workshops immersed in nature to allow the more natural rhythms to guide you to greater inner awareness.
Radical Resilience Retreat
Transforming STRESS into YES!
A Renewal Retreat facilitated by Carol LaRue and Pamela Boeck
March 1 -3, 2018
Thursday 4:00 p.m. through Saturday 2:00 p.m.
Osage Forest of Peace Retreat Center
Sand Springs, OK
Raging stress calls for RADICAL RESILIENCE!
We are living in a time when we are constantly bombarded with overwhelming community and worldwide events and demands on our time. This often leaves us with feelings of fatigue, anxiety, uncertainty, irritability, burn out, busy-ness, lethargy, and marginal self-care practices. Our entire being – body, mind, and spirit – is screaming for attention and nurturing!
Who is this for?
This transformational weekend is designed for both personal growth and professional development through learning and applying holistic approaches to stress management and self-care. If you are a busy professional or caregiver of any sort, give your SELF what you give to others every day.
Can you really DO LESS and HAVE MORE? YES! This is the perfect guided retreat to take some time for you – to move from “stressed out”, “burned out”, “overwhelmed”, and “too busy” to saying “YES!” again to what matters most in life. This transformational weekend is designed for both personal growth and professional development by learning and applying holistic approaches to stress management and self-care. You will experience renewal, relaxation and a peaceful re-awakening of your heart and your unique expression of being and serving others. If you are a busy professional or caregiver of any sort, give your SELF what you give to others every day. While nourishing your own body, mind and spirit, you will learn and experience The Art of Self-Health which includes integrative skills and practices for increasing energy, effectiveness, enjoyment, and resilience to STRESS.
During this retreat you will:
- Learn ways of personal empowerment for POSITIVE CHANGE -through PRESENCE, MINDFULNESS, EMBODIMENT and PLEASURE.
- Awaken and nourish the spirit of your “inner healer” through seven energy centers (chakras) and seven dimensions of well-being.
- Practice simple skills that enhance self-awareness, self-love, and effectiveness in communication both personally and professionally.
- Learn ways of honoring your heart’s desire when creating your life, relationships, and day to day environment for optimal energy, effectiveness and healthy life balance.
- Take time to let down and fill your senses with the perfect balance of nature, meditation, gentle movement, journal writing and relaxation.
- Laugh, have fun, and be well-nourished…body, mind and spirit!
Registration fee includes your room, scrumptious meals, and facilitator fee.
Additional Amenities (Massage & Reiki Sessions) are available throughout the weekend.
Register here at Osage Forest of Peace
VIP Mentoring Retreat Packages
Turtlecove Treehouse on Grand Lake provides a serene environment that allows you to choose the perfect package for taking the time you need to slow down, relax, and immerse yourself in a quiet, serene setting with time to focus on YOUR SELF. The VIP retreat packages combine a personal get-away with learning and integrating practices to regain control of your time, energy, stress and quality of life. The longer your stay, the more in-depth the experience and positive changes you can make.
Integrative wellness mentoring sessions during your stay support you on a strategic path toward feeling good again, meeting you exactly where you are and getting you where you want to be. Using The Art of Self-Health integrative wellness model, Carol LaRue will personalize and help you integrate simple self-health skills and practices into your daily life that are practical and profound in decreasing stress and increasing your overall energy, focus, time for self, and personal effectiveness…all with intentional and compassionate accountability.
The amazing serenity and beauty of Mother Nature will soothe your soul and compliment your experience as you breathe in the peaceful quiet of the woods, the lake, wild life and breathtaking sunsets. Each individualized package includes ample personal time for stillness, rest and reflection.
Your mentoring sessions with Carol are individually tailored with possible experiences to include:
• Nature walks
• Mindful movement
• Healthful eating/menu planning
• Personalized daily self-care rituals
• Reflection and journal writing
• Embodiment practices for personal presence and confidence
• Practices of self- love and compassion
• Re-structuring limiting beliefs
• Yoga therapy
To assure that your experience meets your unique needs, Carol will provide you with a complimentary 30- minute phone consultation prior to your arrival.
Schedule your FREE consultation HERE
VIP Mentoring Packages start as low as $597.00 per person